Diabetic Enjoying Food

2 pkts sugar-free Hazelnut-flavored coffee creamer 1 cup thawed sugar-free nondairy whipped topping 3 cups sliced fresh strawberries 1 cup r...

When you need pastry for a special occasion (should not be a regular part of a diabetic diet) this is better for you than regular pastry. 1/...

Pumpkin is a very healthy food and should not be put on the back shelf until Thanksgiving and Christmas.  Eat it year round.  This Pumpkin B...

"The way a person with diabetes should eat is the model we'd like everybody to follow." By Rebecca Fliszar, RD. 

I do not recommend muffins as a regular part of a diabetic's diet. However, for special occasions or just to satisfy a longing, this rec...

The holidays often see cases of depression on the rise. This year we add the stress over covid-19 and the isolation it brings. If you are a ...

 

Diabetics often come across recipes calling for powdered sugar. You can make your own substitute for powdered sugar that works very well in ...

‎"Everything you eat and drink changes the chemistry of your blood. Our cell membranes are lined with fats that are comprised primaril...