Diabetic Enjoying Food

This is an article I wrote many years ago for an internet publication. I saw it in my archives and thought I would share it with you before ...

2/3 cup white whole-wheat flour (or the equivalent of your favorite low/no carb flour but never all-purpose flour) 1/2 cup Splenda OR Stevia...

Diabetics, or anyone really, should never use regular all-purpose flour. White whole-wheat flour works great for me. There are other substit...

  This is my diabetic version of a recipe from an Appalachian recipe site a few years ago. 1 can (15-oz) pumpkin puree 1/2 cup Splenda or St...

4 cups fresh or frozen blueberries 1/2 cup Splenda Granulated 1/2 cup water 1 tsp lemon zest 1 tbsp lemon juice Biscuit Dough* 1 cup white w...

1 - 2 cans no-sugar-added fruit pie filling 1 box sugar-free yellow cake mix 1 stick butter, melted (or 1/2 stick butter and 1/4 cup no-suga...

A few years ago I just had a craving for peach cobbler.  Since I didn't have any fresh peaches, I used Del Monte Orchard Select peaches ...

 I was born and raised in Indiana where there are several Amish communities. I love the dishes the Amish serve so I took this Amish recipe a...

This is one of my old Internet articles I came across in the archives. It was first published in February 2008.I did make one change. I...

8 cups sliced fresh or frozen peaches 1/2 cup unsalted butter 1 cup Splenda granulated (or equivalent of your favorite sugar substitute) ...