File photo of Mike Golic, center
WELCOME TO DIABETIC ENJOYING FOOD
I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.
Saturday, March 31, 2018
QUOTE FROM A FORMER NFL PLAYER
I am not a football fan so I have no idea where Mike Golic played football. I do know he is a type 2 diabetic whose father was also a type 2 and he has two sons he hopes can avoid diabetes. He makes his diabetes diagnoses and progress a family affair. All of us diabetics know we can slip up at times and see our numbers go up. That is why I like this quote from Mr. Golic: "If my numbers aren't the greatest, I'll take it as a challenge. I physically put that number somewhere, look at it, and say: OK, next time it has to be better." Good advice, Mike!
Sunday, March 25, 2018
DIABETIC-FRIENDLY FROSTING
1 (1.4 oz.) pkg. sugar-free instant pudding mix
1 3/4 cups milk
1 (8 oz.) pkg. cream cheese
1 (8 oz.) container sugar-free frozen whipped topping, thawed
Combine pudding mix and milk in a medium bowl; mix well and let stand until thickened.
In a large bowl, beat cream cheese until smooth. Add pudding and mix
well. Finally, fold in whipped topping.
Change your icing flavors by changing pudding flavors.
Change your icing flavors by changing pudding flavors.
Note: File Photo
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