I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected.
Thursday, June 15, 2017
FRESH FRUIT DIP
Assorted fresh fruits of your choice, cut into bite-size chunks, pieces, etc 1 cup low-fat sour cream 2 teaspoons Splenda Brown Sugar Blend
Mix the sour cream and Splenda. Refrigerate 30 minutes to chill and flavors to blend. Serve with the fresh fruits.