WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected.

Friday, June 5, 2015

HOMEMADE CIDER VINAIGRETTE

1/2 cup cider vinegar
1 small shallot, minced
1 tbsp Dijon mustard
1/4 tsp dried tarragon
1/2 tsp salt
1 tsp freshly ground black pepper
1 cup extra-virgin olive oil

In a small bowl combine the first six ingredients using a whisk. Slowly add the olive oil while whisking constantly.

Yield: Approximately 1 1/2 cups