This recipe makes two servings. Multiply for serving more.
2 boneless skinless chicken breast halves
1/4 tsp seasoned salt
2 tbsp canola or olive oil
3 strips cooked bacon
1/4 cup sliced onion
1/4 cup sliced fresh mushrooms
3-oz shredded Pepper Jack cheese
1 tbsp grated Parmesan cheese
Heat oil in a skillet over medium-high heat.
Sprinkle the seasoned salt over the chicken pieces; place in the skillet in the hot oil and cook 6 to 8 minutes or until cooked through. Remove chicken from skillet.
In the same skillet, saute the onion and mushrooms until tender; push to one side.
Return the chicken to the skillet and top with the onion and mushrooms. Add the crumbled bacon and Pepper Jack cheese. Cover skillet and let stand 2 to 3 minutes or until the cheese has melted.
Sprinkle with the Parmesan cheese before serving.
WELCOME TO DIABETIC ENJOYING FOOD
I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.