1 lb bulk pork sausage
1 egg, beaten
1/2 cup dry whole-grain bread crumbs
3/4 cup ketchup
2 tbsps packed Splenda Brown Sugar Blend
2 tbsps vinegar
2 tbsps soy sauce
In a bowl, combine the sausage and egg. Sprinkle with the bread crumbs and mix together well.
Shape mixture into 1-inch balls.
In a large skillet brown the sausage balls; drain.
Combine the ketchup, Splenda, vinegar, and soy sauce; pour over the meatballs.
Simmer for 10 minutes or until the meat is cooked through.
Yield: Approximately 30 meatballs.
WELCOME TO DIABETIC ENJOYING FOOD
I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.