WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected.

Tuesday, February 5, 2013

TUNA-GRAPES POCKET

1 cup coleslaw blend
2/3 cup seedless red grape halves
1/2 cup drained and flaked canned tuna
4 tbsp light Ranch Dressing
1 whole-wheat pita, cut in half
2 lettuce leaves

Combine the coleslaw blend, grapes, tuna, and Ranch Dressing, gently tossing to blend.  Line each of the pita halves with a lettuce leaf and fill with the tuna mixture.



Yield: 2 servings