WELCOME TO DIABETIC ENJOYING FOOD

I have chosen this name for this blog because it truly states my story. I am a type II diabetic who most certainly enjoys food. When I was diagnosed with diabetes several years ago, my blood sugar level was over 400. With some oral medications, a lot of research and some trial and error, I have found that unlike my ancestors I truly can continue to enjoy food. I hope this blog will help you to also enjoy food and be healthy. Some recipes are my originals and some I have collected. Everyone reacts different to various foods. Check your blood sugar readings so you will know whether or not a recipe works for you! And feel free to take a recipe and adjust it to suit your needs.

Thursday, January 12, 2012

CARROT/PARSLEY SALAD

This recipe is soooo easy and healthy.  Go for it!

1 pkg (10-oz) shredded carrots
1 cup packed fresh parsley leaves (do not chop)
1 tbsp lemon juice
1 tbsp extra virgin olive oil
1/8 tsp salt

Toss all the ingredients together in a big bowl being sure all the carrots and parsley, tossing well to coat.

Yield: 4 servings